Sweet Potato Pancakes: A Deliciously Healthy Start to Your Day
These sweet potato pancakes are fluffy, flavorful, and perfect for a weekend breakfast! Follow these 5 foolproof steps for pancake perfection.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6 pancakes 1x
- Category: Breakfast
- Method: Pan Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cooked sweet potato, mashed
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 tablespoon sugar
- 1 egg
- 1 cup milk
- 2 tablespoons melted butter
- Optional: Cinnamon, nutmeg
Instructions
- Mash the sweet potato until smooth.
- In a large bowl, whisk together the flour, baking powder, salt, and sugar.
- In a separate bowl, whisk together the egg, milk, and melted butter.
- Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix. Gently fold in mashed sweet potato.
- Heat a lightly oiled griddle or frying pan over medium heat. Pour 1/4 cup of batter onto the griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown.
Notes
For extra flavor, add a pinch of cinnamon or nutmeg to the batter. Serve with maple syrup, butter, or your favorite toppings.
Nutrition
- Serving Size: 2 pancakes
- Calories: 250
- Sugar: 15g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 50mg
Keywords: pancakes, sweet potato, breakfast, brunch
Find it online: https://kierasrecipes.com/sweet-potato-pancakes-recipe/