Southwest Turkey Burgers: A Family Favorite
These Southwest Turkey Burgers are packed with flavor and topped with creamy avocado, crisp lettuce, and juicy tomatoes. These burgers are juicy, flavorful, and perfect for a quick weeknight meal!
- Prep Time: 15
- Cook Time: 15
- Total Time: 30
- Yield: 4 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Southwest
Ingredients
Scale
- 1 pound ground turkey
- 1/2 cup black beans, rinsed and drained
- 1/4 cup corn, frozen or canned
- 1/4 cup red bell pepper, diced
- 1/4 cup red onion, diced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 4 hamburger buns
- 1 avocado, sliced
- Lettuce
- Tomato slices
Instructions
- In a large bowl, combine ground turkey, black beans, corn, red bell pepper, red onion, chili powder, cumin, garlic powder, salt, and pepper.
- Mix until well combined.
- Form the mixture into 4 patties.
- Grill or pan-fry the burgers over medium heat for about 5-7 minutes per side, or until cooked through.
- Serve on hamburger buns with avocado slices, lettuce, and tomato slices.
Notes
For extra flavor, add a dollop of Greek yogurt or sour cream. You can also top with your favorite salsa.
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 5
- Sodium: 400
- Fat: 15
- Saturated Fat: 4
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 25
- Cholesterol: 80
Keywords: turkey burger, southwest, healthy, quick
Find it online: https://kierasrecipes.com/southwest-turkey-burgers-recipe/