Name: Easy Oven-Baked Salmon Recipe: 7 Simple Steps
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1.5 lbs salmon fillet, skin on or off; 2 tablespoons olive oil; 1 lemon, thinly sliced; 2 cloves garlic, minced; 1 teaspoon dried dill; Salt and pepper to taste

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Last night, I was scrolling through Pinterest, trying to find something that wasn’t the same old chicken and rice routine. My husband was working late, and the kids were being extra picky, so I needed something quick, easy, and, most importantly, something they’d actually eat! That’s when I remembered my trusty oven-baked salmon recipe. It’s a lifesaver on busy weeknights, and honestly, it feels fancy enough for a weekend dinner party.

I first started making this oven-baked salmon recipe years ago when I was trying to incorporate more healthy fats into our diet. Salmon was the obvious choice, but I was intimidated! I always seemed to overcook it, or it would stick to the pan, turning what should have been a delicious meal into a frustrating experience.

But after countless attempts (and a few burnt dinners!), I finally perfected my oven-baked salmon recipe. It’s so simple that even my kids can help with it, and it’s packed with flavor that everyone loves. Plus, the cleanup is a breeze, which is always a win in my book! This oven-baked salmon recipe has become a staple in our home.

What I love most about this oven-baked salmon recipe is how versatile it is. You can customize the flavors to suit your taste, and it pairs well with just about any side dish. Whether you’re a seasoned cook or a beginner in the kitchen, this is one recipe you’ll want to have in your arsenal. Don’t be worried about trying to cook an oven-baked salmon recipe.

One of the best parts? My picky-eater son actually enjoys this oven-baked salmon recipe! That’s a huge victory in my book. And my daughter loves helping me prepare it, which makes it a fun and interactive meal for the whole family. It’s a great oven-baked salmon recipe because of how easy it is! I can’t wait for you to try this oven-baked salmon recipe. It’s become such a staple in our house!

Ingredients for Oven-Baked Salmon

Here’s what you’ll need to create this delicious and easy oven-baked salmon:

1.5 pounds salmon fillet, skin on or off (your preference)
2 tablespoons olive oil
1 lemon, thinly sliced

2 cloves garlic, minced
1 teaspoon dried dill
1/2 teaspoon salt

1/4 teaspoon black pepper
Optional: Fresh parsley or chives, chopped, for garnish

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One of the things I’ve learned about this oven-baked salmon recipe is the quality of the salmon really makes a difference. I always try to buy wild-caught salmon when it’s available because I find the flavor to be richer and more satisfying. Wild-caught salmon tends to have a deeper color and a firmer texture, which contributes to a more enjoyable eating experience. However, farmed salmon works just fine too, especially if you’re on a budget. If you can’t find fresh salmon, frozen fillets work in this oven-baked salmon recipe.

When it comes to olive oil, I prefer to use extra virgin olive oil for its flavor. The fruity and slightly peppery notes of a good extra virgin olive oil add depth to the dish. I buy a large bottle at Costco to always have some ready! Also, fresh lemon juice really brings out the flavor of the salmon in this oven-baked salmon recipe. I always keep a bag of lemons in the refrigerator to have when needed.

Garlic is a must-have in my kitchen. I like to mince it finely so it infuses the salmon with its flavor. After years of accidentally burning the garlic, I add it later in the cooking process, closer to the end. The trick is to add it when there’s already some moisture in the pan, which prevents it from scorching. Feel free to use garlic powder for this oven-baked salmon recipe if you are short on time.

For the herbs, dried dill is a classic pairing with salmon. If you have fresh dill, feel free to use that! Fresh herbs offer a brighter, more vibrant flavor compared to their dried counterparts. Just use about a tablespoon of fresh dill in place of the dried dill for this oven-baked salmon recipe.

I’m not a stickler about salt and pepper, but a good quality sea salt really enhances the flavor of the salmon. The coarser grains of sea salt provide a satisfying crunch and a cleaner taste. Feel free to adjust the amount of salt and pepper to your taste in this oven-baked salmon recipe.

If you’re watching your sodium intake, you can use a low-sodium salt substitute or simply reduce the amount of salt in the recipe. For a flavor boost, consider using smoked paprika or a pinch of cayenne pepper. This oven-baked salmon recipe is very easy to adapt.

Step-by-Step Instructions for Perfect Oven-Baked Salmon

Follow these simple steps for perfectly cooked, flavorful salmon every time:

Preheat your oven to 400°F (200°C). This is the ideal temperature for cooking salmon quickly and evenly without drying it out. I’ve tried higher temperatures, but I find that 400°F gives the best results for this oven-baked salmon recipe.
Prepare the baking sheet. Line a baking sheet with parchment paper or foil. This makes cleanup so much easier! I used to skip this step, but trust me, it’s worth the extra few seconds. Plus, it prevents the salmon from sticking to the pan. If the salmon sticks, it may fall apart in this oven-baked salmon recipe.

Prepare the salmon. Place the salmon fillet on the prepared baking sheet. If your salmon has skin on, you can either leave it on or remove it. I usually leave it on because it helps to keep the salmon moist, and it gets nice and crispy in the oven. But it’s a personal preference for this oven-baked salmon recipe.
Season the salmon. Drizzle the salmon with olive oil, then spread the minced garlic evenly over the top. Sprinkle with dried dill, salt, and pepper. Be sure to coat the salmon evenly to ensure maximum flavor. Don’t be afraid to get your hands dirty! A little bit of love in your seasoning makes this oven-baked salmon recipe even better.
Add lemon slices. Arrange the lemon slices on top of the salmon. Not only do they add a lovely citrusy flavor, but they also help to keep the salmon moist. I like to tuck some of the lemon slices under the salmon as well for even more flavor. This is the key to the best oven-baked salmon recipe!

Bake the salmon. Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The cooking time will depend on the thickness of your salmon fillet, so keep an eye on it. You’ll know it’s ready when your kitchen starts smelling absolutely amazing! You’ll have the best oven-baked salmon recipe when you are done.
Check for doneness. To ensure the salmon is cooked properly, insert a fork into the thickest part of the fillet and gently twist. If the salmon flakes easily, it’s done. If it’s still a little translucent in the middle, bake it for a few more minutes. According to The USDA‘s recommended safe internal temperature for cooked salmon is 145°F (63°C)
Rest and serve. Once the salmon is cooked, remove it from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more moist and flavorful fillet. Sprinkle with fresh parsley or chives, if desired. This oven-baked salmon recipe is perfect for a quick and delicious dinner.

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Serving Ideas for Your Oven-Baked Salmon

This oven-baked salmon recipe is incredibly versatile! Here are some of my favorite ways to serve it:

With a simple green salad and roasted vegetables: The vibrant colors of the salad and veggies make the plate look so appealing, and the freshness complements the rich flavor of the salmon.

With quinoa or rice: The grains soak up the delicious juices from the salmon, making every bite extra flavorful. My kids love it when I make a big batch of garlic rice to go with it.
With cauliflower rice: If you’re looking for a low-carb option, cauliflower rice is a great alternative. It has a mild flavor that doesn’t overpower the salmon, and it’s a healthy way to add more vegetables to your meal. We have this oven-baked salmon recipe on our menu.
Topped with Greek yogurt or crème fraîche: The tangy creaminess adds a lovely contrast to the richness of the salmon. A sprinkle of fresh dill or chives adds a pop of color and flavor. We enjoy this oven-baked salmon recipe with fresh bread.

In salads: Simply flake the cooked salmon over a bed of mixed greens, add some cherry tomatoes, cucumbers, and a light vinaigrette, and you have a complete and satisfying meal. This is a great way to use up any leftover salmon.
In pasta sauce: If we somehow have any leftovers (which is rare!), I love to flake the salmon into a creamy pasta sauce. It adds a delicious protein boost to the pasta, and it’s a great way to transform leftovers into a completely new dish. This oven-baked salmon recipe is good for leftovers.

Honestly, the possibilities are endless with this oven-baked salmon recipe. Whether you’re serving it as a main course or incorporating it into another dish, it’s sure to be a crowd-pleaser.

Frequently Asked Questions About Oven-Baked Salmon

Here are some common questions I get asked about this recipe:

Can I use frozen salmon?

Absolutely! Just make sure to thaw the salmon completely before cooking. I usually place the frozen salmon in the refrigerator overnight to thaw slowly. If you’re short on time, you can thaw it in a cold water bath for about 30-60 minutes. Just be sure to change the water every 15 minutes. Once it’s thawed, pat it dry with a paper towel before proceeding with the recipe.

How do I know when the salmon is done?

The best way to tell if the salmon is cooked through is to insert a fork into the thickest part of the fillet and gently twist. If the salmon flakes easily, it’s done. You can also use a meat thermometer to check the internal temperature. The salmon should reach 145°F (63°C). The FDA Advice about Eating Fish says that salmon needs to be cooked to 145 degrees.

Can I use different herbs and spices?

Of course! Feel free to get creative with your seasonings. Some other great options include paprika, garlic powder, onion powder, thyme, rosemary, or a sprinkle of red pepper flakes for a little heat. You can also use a pre-made seafood seasoning blend. Just be sure to adjust the amount of salt accordingly.

Can I add vegetables to the baking sheet?

Yes, you can! This is a great way to make a complete one-pan meal. Some vegetables that pair well with salmon include asparagus, broccoli, bell peppers, and cherry tomatoes. Just be sure to cut the vegetables into similar-sized pieces so they cook evenly. You may need to adjust the cooking time depending on the vegetables you use.

Can I make this recipe ahead of time?

While salmon is best served fresh, you can definitely prep the ingredients ahead of time. You can mix the olive oil, garlic, herbs, salt, and pepper in a small bowl and store it in the refrigerator until you’re ready to use it. You can also slice the lemon ahead of time and store it in an airtight container in the refrigerator. This oven-baked salmon recipe is very easy to prep.

What if my salmon is sticking to the baking sheet?

To prevent the salmon from sticking, make sure to line the baking sheet with parchment paper or foil. You can also lightly grease the baking sheet with cooking spray before placing the salmon on it. Another trick is to sear the salmon skin-side down in a hot pan for a few minutes before transferring it to the baking sheet. This will help to create a crispy skin that won’t stick.

Final Thoughts on This Oven-Baked Salmon Recipe

This oven-baked salmon recipe is more than just a meal; it’s a testament to how simple ingredients and a little bit of love can create something truly special. It’s become a beloved staple in our home. Over the years, I’ve tweaked and adjusted it to fit our family’s tastes, but the basic principle remains the same: fresh salmon, simple seasonings, and a hot oven.

Always check for doneness with a fork – don’t overcook it! I can’t stress this enough! Overcooked salmon is dry and tough.

Don’t be afraid to experiment with different herbs and spices. That’s how I discovered my family’s favorite combination.
Let the salmon rest for a few minutes before serving. This allows the juices to redistribute.

My daughter loves it with a sprinkle of parmesan cheese, while my husband prefers a squeeze of lime juice instead of lemon. As you can see, my oven-baked salmon recipe is adaptable! For more ways to get creative with Salmon, you can try my recipe for baked salmon meatballs or my recipe for baked ranch chicken.

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I truly hope you give this oven-baked salmon recipe a try. It’s a dish that’s easy enough for a weeknight dinner but impressive enough for a special occasion. This oven-baked salmon recipe brings a lot to the table.

I’d love to hear how this oven-baked salmon recipe turns out for you and your family! Feel free to leave a comment below with your feedback and any variations you tried. Happy cooking, and I hope this oven-baked salmon recipe becomes as beloved in your kitchen as it is in mine!

Easy Oven-Baked Salmon Recipe: 7 Simple Steps

Print Recipe

This oven-baked salmon recipe is incredibly easy and results in a flaky, flavorful fish every time. Perfect for a quick weeknight dinner!

Author: Kiera
Prep Time: 5 minutes

Cook Time: 15 minutes
Total Time: 20 minutes
Yield: 4 servings 1x

Category: Main Course
Method: Baking
Cuisine: American

Ingredients

Scale

1.5 lbs salmon fillet, skin on or off
2 tablespoons olive oil
1 lemon, thinly sliced

2 cloves garlic, minced
1 teaspoon dried dill
Salt and pepper to taste

Instructions

Preheat oven to 400°F (200°C).
Line a baking sheet with parchment paper.
Place salmon on the prepared baking sheet.

Drizzle with olive oil and season with salt, pepper, and dried dill.
Top with minced garlic and lemon slices.
Bake for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.