Last week, I was in a total dinner rut. You know those nights when you stare into the fridge, completely uninspired, and the thought of ordering takeout again crosses your mind? Well, that was me. I had a beautiful salmon fillet that needed to be cooked and I was determined to find a new way to cook it. I was looking for something that was quick, healthy, and most importantly, something the whole family would enjoy. And that is when I thought, why not try it in the air fryer? I had already been using my air fryer for everything from french fries to chicken wings and I had a feeling that it would be perfect for cooking salmon.
The magic of this air fryer salmon recipe lies in its simplicity. Seriously, even on the busiest weeknights when I’m juggling work, kids’ activities, and everything else, I can whip this up in under 20 minutes. The salmon comes out perfectly cooked every single time. It’s flaky, moist, and has this lovely slightly crispy exterior that is just so good. My picky teenager, who usually turns his nose up at anything remotely healthy, actually loves this. It has become a total family favorite.
I also love how versatile this air fryer salmon recipe is. You can easily customize it with different seasonings and herbs to create endless variations. Whether you’re craving something savory, spicy, or tangy, you can adapt the recipe to suit your taste. I’ve even thrown together a quick honey-garlic glaze which adds another layer of flavor that the kids go wild for. This air fryer salmon recipe is also a fantastic option for when you have guests over. It’s so easy to prepare, and it always impresses!
I’ve tried so many salmon recipes over the years. Some have been flops (we don’t talk about the time I tried to bake it in parchment paper and it stuck… everywhere), but this one? This air fryer salmon recipe is a keeper.
One of the best things about this air fryer salmon recipe is that it is a healthy way to cook salmon. Salmon is packed with omega-3 fatty acids, protein, and essential nutrients, making it a great choice for a nutritious meal. And by cooking it in the air fryer, you can reduce the amount of oil you use compared to traditional methods like pan-frying or baking. Salmon’s health benefits extend beyond just omega-3s; it’s also a great source of vitamin D and potassium, contributing to overall well-being.
Seriously, the aroma of this air fryer salmon recipe cooking is enough to make your mouth water. The savory scent fills the kitchen, promising a delicious and satisfying meal. The gentle sizzle of the salmon in the air fryer creates anticipation, as you know something amazing is about to come out. The vibrant color of the salmon, turning from a deep pink to a beautiful coral, is a feast for the eyes. The science behind this lies in the Maillard reaction, where amino acids and reducing sugars react at high temperatures, creating hundreds of different flavor compounds.
I can’t wait for you to try this air fryer salmon recipe – it’s become such a staple in our house! Trust me, your family is going to love this as much as mine does!
Ingredients
- 1.5 pounds of salmon fillet, skin on or off, cut into 4 equal portions: I usually buy a whole side of salmon from Costco because it’s the most cost-effective, and freeze the extra portions. My family loves salmon, so it goes quickly. When buying salmon, look for fillets that are bright in color and have a fresh, ocean-like smell.
- 1 tablespoon olive oil: I prefer extra virgin olive oil for its flavor, but any cooking oil will do. You can even use avocado oil or coconut oil. I like the flavor that olive oil adds to this air fryer salmon recipe, but feel free to experiment with other oils.
- 1 teaspoon garlic powder: Adds a nice savory flavor. I love garlic, so I’m pretty generous with it! Be careful not to burn it if you use fresh garlic.
- 1 teaspoon onion powder: Complements the garlic powder beautifully. It adds depth to the flavor of the air fryer salmon recipe.
- 1/2 teaspoon smoked paprika: This is my secret ingredient! It adds a subtle smoky flavor that elevates the dish. The smokiness adds a delicious complexity to the air fryer salmon recipe.
- 1/2 teaspoon dried dill: I love the fresh, slightly lemony flavor of dill with salmon. If you have fresh dill on hand, use about 1 tablespoon, chopped. You can really taste the dill in this air fryer salmon recipe and it really enhances the dish!
- 1/4 teaspoon salt: Adjust to your taste. Remember, you can always add more salt, but you can’t take it away.
- 1/4 teaspoon black pepper: Freshly ground is always best.
- 1 lemon, cut into wedges (for serving): A squeeze of fresh lemon juice brightens up the flavors of the salmon. It really makes the air fryer salmon recipe complete.
I’ve found that using high-quality ingredients really makes a difference in the final flavor of this air fryer salmon recipe. Whenever possible, I try to buy organic salmon and fresh herbs. My kids prefer a milder flavor profile, so I usually stick to the spices listed above. But you can definitely add a pinch of cayenne pepper for a little heat or experiment with other herbs and spices to suit your taste. One thing I learned the hard way is to not overcook the salmon.
Salmon is best when it is cooked to medium, which is about 145°F. To ensure the salmon is cooked perfectly, use a meat thermometer to check the internal temperature. Insert the thermometer into the thickest part of the fillet, avoiding the skin.
If you’re looking for a healthier option, you can reduce the amount of oil you use or even omit it altogether. The air fryer will still cook the salmon perfectly. I’ve also tried marinating the salmon in a mixture of soy sauce, honey, and ginger before cooking it in the air fryer. It adds a delicious Asian-inspired twist to the dish. Marinating not only enhances flavor but also helps to keep the salmon moist during cooking. For best results, marinate the salmon for at least 30 minutes, or up to a few hours in the refrigerator.
When it comes to salmon, I always prefer wild-caught over farm-raised. I feel that the flavor is better and it’s a healthier option. However, farm-raised salmon is perfectly fine to use in this air fryer salmon recipe if that’s what you have on hand. The choice between wild-caught and farm-raised salmon often comes down to personal preference and budget. Wild-caught salmon tends to have a richer flavor and is lower in fat, while farm-raised salmon is generally more affordable and readily available. Both types can be a nutritious addition to your diet.
Step-by-Step Instructions
- Preheat your air fryer to 400°F (200°C): This is crucial for ensuring the salmon cooks evenly and gets that nice, slightly crispy exterior. I usually let my air fryer preheat for about 5 minutes. If your air fryer doesn’t have a preheat function, just let it run at 400°F for a few minutes before adding the salmon.
- Pat the salmon fillets dry with paper towels: This step is important for getting that crispy skin. Excess moisture will steam the salmon instead of allowing it to crisp up. I gently press the paper towels on the salmon to remove any excess water.
- In a small bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, dried dill, salt, and pepper: This is your simple but flavorful spice blend. You can adjust the amounts to your liking. I sometimes add a pinch of red pepper flakes for a little heat.
- Brush the salmon fillets with the spice mixture: Make sure to coat both sides of the salmon. I usually start with the flesh side and then flip it over to coat the skin side (if your salmon has skin). I like to use a silicone brush to make sure the spice mixture is evenly distributed. The spices really bring out the flavors of the air fryer salmon recipe!
- Place the salmon fillets in the air fryer basket in a single layer: Be sure not to overcrowd the basket, or the salmon won’t cook evenly. If necessary, cook the salmon in batches. I usually fit two fillets in my air fryer basket at a time. This air fryer salmon recipe is so simple to do in batches, it never feels like it takes too long.
- Cook for 8-12 minutes, or until the salmon is cooked through and flakes easily with a fork: The cooking time will vary depending on the thickness of your salmon fillets and your air fryer. Start checking the salmon after 8 minutes and adjust the cooking time accordingly. You’ll know it’s ready when it is opaque and flakes easily with a fork. Be careful not to overcook the salmon, or it will be dry. This is such a great way to cook salmon, it makes the perfect air fryer salmon recipe every time.
- Remove the salmon from the air fryer and let it rest for a few minutes before serving: This allows the juices to redistribute, resulting in a more moist and flavorful piece of salmon. I usually let it rest for about 5 minutes. This step is essential for preventing the salmon from drying out. My husband always asks me to make extra because he loves the leftovers for lunch.
I learned the hard way to not overcrowd the air fryer basket. The first time I made this air fryer salmon recipe, I tried to cram all four fillets in at once, and they didn’t cook evenly. Some parts were overcooked, and other parts were still raw. So, trust me on this one and cook the salmon in batches if necessary.
You’ll know it’s ready when your kitchen starts smelling absolutely amazing. That’s a good sign the air fryer salmon recipe is going to be a hit! If for some reason you happen to overcook the salmon, don’t panic! You can easily flake it and mix it with some mayonnaise, dill, and lemon juice to make a delicious salmon salad. This is a great tip to keep in mind, as overcooked salmon can still be salvaged and turned into a tasty dish.
Serving Ideas
Serving this air fryer salmon recipe is a breeze because it pairs well with so many things! In my house, we usually have a side of roasted vegetables like broccoli, asparagus, or Brussels sprouts. Sometimes, I will whip up some quinoa or rice to serve alongside the salmon. It is so versatile, so I’m able to add it to different things!
I like to keep things simple and let the flavor of the salmon shine. We love this with a simple green salad and some crusty bread. The crisp lettuce, juicy tomatoes, and tangy vinaigrette complement the richness of the salmon perfectly. The kids always fight over who gets the crispiest pieces. It is so funny!
For a more elegant presentation, you can arrange the salmon fillets on a platter with a colorful assortment of roasted vegetables. I like to sprinkle fresh herbs on top – it makes it look so much fancier! I also like to add a few lemon wedges for garnish.
This has become our go-to for Sunday dinners with the grandparents. They absolutely love it and always rave about how moist and flavorful the salmon is. It’s also a great option for a quick and healthy weeknight meal. I especially love serving this air fryer salmon recipe when I’m trying to eat healthy.
Here’s something interesting, my daughter always asks for extra sauce on her portion, so I usually make a quick lemon-dill sauce to drizzle over the salmon. It’s just a simple mixture of mayonnaise, lemon juice, dill, and a pinch of salt and pepper. It’s so easy to make and it really adds a nice touch. This homemade sauce can elevate the dish and cater to different taste preferences, making it a hit with everyone at the table.
Real talk, this recipe says it serves 4, but in our house it barely feeds 3 hungry people! My husband and I usually end up fighting over the last piece. The serving is definitely larger than what is mentioned.
If we somehow have leftovers, they make the best lunch the next day. I love flaking the salmon and adding it to a salad or using it to make salmon sandwiches. One of my favorite things to do with leftover air fryer salmon recipe is to make salmon cakes. They’re so easy to make and they’re a great way to use up any leftover salmon.
The best part is how this air fryer salmon recipe pairs with different sides!
FAQs
Can I use frozen salmon for this recipe?
Yes, you can! Just make sure to thaw the salmon completely before cooking it. I usually thaw it in the refrigerator overnight. If you’re in a hurry, you can thaw it in a bowl of cold water for about 30 minutes. Just be sure to change the water every 10 minutes. If you’re anything like me, I forget to take things out of the freezer, so having this as an option is great! Thawing salmon properly is crucial to ensure it cooks evenly and retains its flavor and texture. Avoid thawing salmon at room temperature, as this can promote bacterial growth.
Do I need to flip the salmon while it’s cooking in the air fryer?
No, you don’t need to flip the salmon. The air fryer circulates hot air around the salmon, so it cooks evenly on all sides. It’s one of the many reasons this air fryer salmon recipe is so easy! It is completely okay to keep it how it is. This convenience is one of the key benefits of using an air fryer, as it eliminates the need for constant monitoring and flipping, making cooking easier and more efficient.
Can I use different seasonings for this recipe?
Absolutely! Feel free to experiment with different herbs, spices, and marinades. Some of my favorites include garlic powder, onion powder, smoked paprika, dried dill, lemon pepper, and soy sauce. The options are endless! This air fryer salmon recipe is so flexible, you can easily adapt it to suit your taste. Don’t be afraid to get creative with your seasonings and try new combinations to find your perfect flavor profile. Consider using fresh herbs for a more vibrant and aromatic dish.
How do I know when the salmon is cooked through?
The salmon is cooked through when it is opaque and flakes easily with a fork. The internal temperature should be 145°F (63°C). If you don’t have a meat thermometer, you can simply insert a fork into the thickest part of the salmon and gently twist. If the salmon flakes easily, it’s done. Using a meat thermometer is the most accurate way to ensure the salmon is cooked to the correct temperature, preventing it from being undercooked or overcooked.
What if I don’t have an air fryer?
If you don’t have an air fryer, you can bake the salmon in the oven at 400°F (200°C) for about 12-15 minutes. I’ve definitely overcooked this before – here’s how to avoid that! The oven is a little less direct, so it gives a little more leeway. When baking salmon in the oven, it’s important to keep an eye on it to prevent it from drying out. You can tent the salmon with foil during the last few minutes of cooking to help retain moisture.
Can I make this recipe ahead of time?
You can prepare the spice mixture ahead of time and store it in an airtight container. However, I recommend cooking the salmon fresh for the best flavor and texture. However, if you meal prep, you can prep it ahead of time! Preparing the spice mixture in advance can save time during the cooking process, making it easier to whip up a quick and delicious meal on busy weeknights.
My mother-in-law is on a low-sodium diet, so here’s how I modify it for her. I simply omit the salt from the spice mixture and use low-sodium soy sauce if I’m marinating the salmon. You can easily adjust this air fryer salmon recipe to meet your dietary needs. This adaptability makes it a great option for accommodating various dietary restrictions and preferences, ensuring everyone can enjoy a healthy and delicious meal.
Conclusion
This air fryer salmon recipe has truly become a lifesaver in our home. It’s quick, easy, healthy, and most importantly, delicious! It’s one of those recipes that I can always count on to please everyone, even my picky eaters.
Here are some of my top tips for making the perfect air fryer salmon recipe every time:
- Always pat the salmon dry before seasoning: This will help it crisp up in the air fryer.
- Don’t overcrowd the air fryer basket: Cook the salmon in batches if necessary.
- Use a meat thermometer to ensure the salmon is cooked to 145°F (63°C): This will prevent it from being overcooked and dry.
- Let the salmon rest for a few minutes before serving: This allows the juices to redistribute, resulting in a more moist and flavorful piece of salmon.
My son loves it with extra cheese, while my daughter prefers it plain. It is so simple to adjust it to meet everyone’s needs!
Don’t be intimidated – if I can make this on a busy Tuesday night, you absolutely can too! I hope you’ll give this recipe a try and let me know what you think.
I’d love to hear how this air fryer salmon recipe turns out for your family – drop me a comment! Let me know if you are going to try it! I’m excited to hear.Happy cooking, and I hope this becomes as beloved in your kitchen as it is in mine!
PrintEasy Air Fryer Salmon Recipe
Discover the secrets to perfectly cooked salmon in your air fryer with these 7 amazing tips! Get ready for flaky, flavorful salmon every time.
- Prep Time: 5 mins
- Cook Time: 12 mins
- Total Time: 17 mins
- Yield: 2 servings
- Category: Main Course
- Method: Air Fry
- Cuisine: American
Ingredients
- Salmon fillets
- Olive oil
- Salt
- Pepper
- Lemon slices
- Garlic powder
- Paprika
Instructions
- Preheat your air fryer.
- Pat salmon fillets dry and brush with olive oil.
- Season with salt, pepper, garlic powder, and paprika.
- Place lemon slices on top of the salmon.
- Air fry until cooked through.
- Check for flakiness with a fork.
- Serve immediately and enjoy!
Notes
For best results, use salmon fillets of similar thickness. Adjust cooking time depending on your air fryer model.
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 0g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg
Keywords: air fryer, salmon, fish, healthy, easy