Air Fryer Chicken Parmesan: The Weeknight Hero
This Air Fryer Chicken Parmesan recipe is a game-changer! Crispy, cheesy, and ready in under 30 minutes. Get ready to ditch the oven and embrace the air fryer revolution!
- Prep Time: 10
- Cook Time: 20
- Total Time: 30
- Yield: 4 1x
- Category: Main Course
- Method: Air Fry
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup Italian seasoned breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
- Olive oil spray
Instructions
- Preheat your air fryer to 400°F (200°C).
- Prepare three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs mixed with Parmesan cheese.
- Dredge each chicken breast in flour, then dip in egg, and finally coat with breadcrumb mixture, pressing to adhere.
- Lightly spray the air fryer basket with olive oil.
- Place chicken breasts in the air fryer basket, ensuring they don’t overlap. You may need to cook in batches.
- Air fry for 15-20 minutes, flipping halfway through, until chicken is cooked through and golden brown.
- Top each chicken breast with marinara sauce and mozzarella cheese. Air fry for another 2-3 minutes, or until cheese is melted and bubbly.
Notes
For extra flavor, add a pinch of garlic powder and dried oregano to the breadcrumb mixture. Serve immediately with your favorite pasta or a side salad.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 450
- Sugar: 8
- Sodium: 700
- Fat: 20
- Saturated Fat: 8
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 3
- Protein: 30
- Cholesterol: 120
Keywords: air fryer, chicken parmesan, italian, easy, quick
Find it online: https://kierasrecipes.com/air-fryer-chicken-parmesan/